Your drinking could be affecting you and the ones you love.
Take steps to change your habit.
Take steps to change your habit.
It takes 66 days to create a habit, and most Australians have been in different stages of lockdown for longer than that. During COVID-19, research shows more people are drinking, and people are drinking more.
The Alcohol and Drug Foundation’s ‘Break the Habit ’ campaign highlights that even small increases to the amount of alcohol you drink can become harder to shift over time.
There is a lot of strain being placed on Australians as the impact of COVID-19 continues to unfold.
